This quick vegetarian main is perfect for weeknights – grill skewers of paneer cheese and veg, then serve with a fruity avocado salsa
Prep:15 mins
Serves 4 (makes 4 large or 8 small skewers
150g pot natural yogurt3 tbsp tandoori paste4 limes, 3 juiced, 1 cut into wedges2 x 225g blocks paneer, cut into 3cm pieces2 small red onions, cut into 1cm slices1 mango, cut into small dice1 avocado, cut into small dicesmall pack mint, chopped2 x 250g pouches cooked basmati rice, to serve (optional)1 red pepper, cut into 3cm pieces
STEP 1Heat grill to high. Mix the yogurt in a medium bowl with the tandoori paste, 1 tbsp lime juice and some seasoning. Add the paneer and gently stir in to coat. Thread the paneer onto metal skewers alternating with pepper and onion, then place on a baking tray lined with foil. Grill the skewers for 10 mins, turning halfway through, until the paneer is hot and the veg is softened and slightly charred.STEP 2Meanwhile, make the salsa by mixing the mango, avocado, mint and remaining lime juice. Heat the rice following pack instructions, if using, and serve with the skewers, salsa and lime wedges.
