For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling
Prep:10 mins
Serves 1
225g can tuna, drained½ red chilli, chopped1 spring onion, slicedhandful halved cherry tomatoes½ small bunch coriander, chopped1 medium-sized jacket potato150g low-fat cottage cheese
STEP 1Preheat the oven to 180C/Gas 4/fan oven 160C. Prick the potato several times with a fork and put it straight onto a shelf in the hottest part of the oven. Bake for approximately 1 hour, or until it is soft inside.STEP 2Mix tuna with chilli, spring onion, cherry tomatoes and coriander. Split jacket potato and fill with the tuna mix and cottage cheese.
