Filling and great value for money, try these Mexican-inspired vegetarian wraps for a speedy and spicy supper
Prep:10 mins
Serves 2
250g pouch microwave rice1 tsp Cajun seasoningbunch spring onions, chopped2 large flour tortillas415g can refried beans200g tub tomato salsa150g pot fat-free yogurt25g cheese, grated
STEP 1Heat the rice following the pack instructions, then stir in the Cajun seasoning and most of the spring onions.STEP 2Heat oven to 200C/180C fan/gas 6. Spread the tortillas with the refried beans, then top with rice. Spread half the salsa on the base of a baking dish. Roll up the wraps, arrange on top of the salsa, dot over half the yogurt and sprinkle over the cheese. Cook for 30 mins until golden and bubbling. Serve sprinkled with the rest of the spring onions, with the remaining yogurt and salsa on the side.
