Vegetable Jowar Upma Recipe

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Vegetable Jowar Upma Recipe
The Vegetable Jowar Upma Recipe is made from sorghum pearls that are stir-fried along with seasonal vegetables, and flavored with garlic, peppers and vegetable stock. Jowar is one of the five top cereal crops in the world rich in protein, iron, and fibre. Jowar also has great antioxidants properties and is also gluten-free, hence making this Jowar Vegetable Upma a great choice for gluten free diets.

Print Recipe

Vegetable Jowar Upma Recipe

Cuisine: South Indian Recipes Courses: South Indian Breakfast

Difficulty: Beginner

Dietary:

D Diabetic Friendly

Description

The Vegetable Jowar Upma Recipe is made from sorghum pearls that are stir-fried along with seasonal vegetables, and flavored with garlic, peppers and vegetable stock. Jowar is one of the five top cereal crops in the world rich in protein, iron, and fibre. Jowar also has great antioxidants properties and is also gluten-free, hence making this Jowar Vegetable Upma a great choice for gluten free diets.

Ingredients

Cook Mode Cooking Mode Disabled

Scale

1/2x 1x 2x 3x

Instructions

Keywords: South Indian Recipes, South Indian Breakfast,Diabetic Friendly

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