Vazhaithandu Mor Kootu Recipe (Tamil Nadu Style Banana Stem Recipe)

Vazhaithandu Mor Kootu Recipe (Tamil Nadu Style Banana Stem Recipe) Vazhaithandu or Banana Stem is a highly nutritional vegetable. Banana stem is a stalk that holds the whole tree. It has numerous health benefits. Due to its diuretic nature, it is beneficial in eliminating the kidney stones in the body. Also, it has higher fibre content making it a super food for aiding weight loss. The regular consumption of banana stem in our diets will help us lowering the cholesterol, improving digestion, and giving us a clearer skin due to the removal of toxins from the body. Vazhaithandu Mor Kootu Recipe is a delicious kootu recipe from the state of Tamilnadu. The procedure is pretty similar to making avial. It doesnt contain much spices, making it a lighter on the tummy.