Udupi Style Alsande Kayi Saaru Recipe (Long Beans Gravy Recipe)

Udupi Style Alsande Kayi Saaru Recipe (Long Beans Gravy Recipe) is a favorite among the locals in Udupi. It is a gravy that is made out of long beans. It is rich in Vitamin A which is one of the essential requirement for our body as it helps to improve our skin completion. The curry is made by grinding the roasted spices to provide the authentic flavor from the Udupi. Course : Lunch Ingridients : 1 cup Long String Bean (chavli) , chopped 1/2 cup Tamarind Water Salt , to taste Ingredients to Grind 2 teaspoon Rice 4 Dry Red Chilli 2 tablespoon Coriander (Dhania) Seeds 1 teaspoon Methi Seeds (Fenugreek Seeds) 1 teaspoon Mustard seeds (Rai/ Kadugu) To Temper 4 cloves Garlic , crushed 1 teaspoon Mustard seeds (Rai/ Kadugu) 1 sprig Curry leaves 1 teaspoon Mustard seeds (Rai/ Kadugu) 1 Dry Red Chilli Instructions We begin making the Udupi Style Alsande Kayi Saaru Recipe (Long Beans Gravy Recipe) by pressure cooking the long beans in a pressure cooker with 1/2 cup water for about 1 whistle.In the meantime, dry roast the ingredients to be ground. Then Powder it finely using a mixer.Now open the cooker once all the pressure is released. Add the powdered masala, tamarind and salt to taste.Keep string till it thickens little. Then to make the tempering heat a kadai with oil, crackle the mustard seeds, garlic cloves, cumin seeds and curry leaves.Then add the dry red chilli also. Once aroma is released pour it over the curry and serve. Serve the Udupi Style Alsande Kayi Saaru Recipe (Long Beans Gravy Recipe) can be had along with steamed rice and Yellow Pumpkin Dal Recipe for a comforting Sunday lunch.