Thinai Thakkali Sadam Recipe (Foxtail Millet Tomato Rice)
Thinai Thakkali Sadam Recipe (Foxtail Millet Tomato Rice)
Millets are the ancient grains mainly grown as fodders earlier have found a beam of light in this new age as super foods. Foxtail Millets are one such variety of millets, which are also known as Thinai in Tamil. This foxtail is rich in smart carbohydrates, which doesn't let the sugar level shoot up drastically, and is also rich in dietary fibres and minerals. Hence, it is beneficial in reducing the bad cholesterol in our body.
Millets are the ancient grains mainly grown as fodders earlier have found a beam of light in this new age as super foods. Foxtail Millets are one such variety of millets, which are also known as Thinai in Tamil. This foxtail is rich in smart carbohydrates, which doesn't let the sugar level shoot up drastically, and is also rich in dietary fibres and minerals. Hence, it is beneficial in reducing the bad cholesterol in our body.