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Sweet Potato & Oatmeal Kofta Curry (Non Fried)

https://www.pontalo.net - Sweet Potato & Oatmeal Kofta Curry (Non Fried)
The Non Fried Sweet Potato and Oatmeal Kofta Curry is a perfect blend of the goodness of sweet potatoes and the nutrition from the oats. The addition of oats into the kofta’s makes them nutritious and a great way to get them into your diet. The sweet potato kofta recipe is a non-fried healthy recipe; I used the technique of using a Kuzhi Paniyaram pan or even sometimes bake them in the oven when I make large quantities. Course : Side Dish Ingridients : 3 Sweet Potatoes , boiled and mashed (about 2 cups mashed) 1/2 cup Instant Oats (Oatmeal) 1/4 cup Gram flour (besan) 1/2 teaspoon Turmeric powder (Haldi) 1 teaspoon Garam masala powder 2 Green Chillies , optional 1 Stalk Coriander (Dhania) Leaves , chopped Ingredients for making the Kofta Curry 4 Tomatoes , pureed 2 tablespoons Honey 1 inch Ginger , grated 1/2 teaspoon Cardamom Powder (Elaichi) 1 teaspoon Garam masala powder Salt , to taste Red Chilli powder , to taste 1/2 cup Fresh cream 1 tablespoon Kasuri Methi (Dried Fenugreek Leaves) , for flavour and garnish Instructions To begin making the koftas; first combine all the ingredients for the koftas in a bowl; knead well and divide them into lemon size balls.
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Dietary Vegetarian
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