Ridge Gourd Pachadi Recipe – Ridge Gourd Chutney

Ridge Gourd Pachadi Recipe – Ridge Gourd Chutney
Ridge gourd has many nutritional benefits as it is loaded with fibers, vitamins, and minerals. From an Ayurvedic point of view, ridge gourd increases vata and kapha, but it cools down and pacifies the dosha pitta in the body. Since the ridge gourd is low in saturated fat and cholesterol, it is the ideal diet for those who are looking for weight loss.

Ridge Gourd Pachadi Recipe – Ridge Gourd Chutney

Difficulty: Beginner

Description

Ridge gourd has many nutritional benefits as it is loaded with fibers, vitamins, and minerals. From an Ayurvedic point of view, ridge gourd increases vata and kapha, but it cools down and pacifies the dosha pitta in the body. Since the ridge gourd is low in saturated fat and cholesterol, it is the ideal diet for those who are looking for weight loss.

Ingredients

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Instructions

Keywords: South Indian Recipes, Side Dish,Vegetarian

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