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Peerkangai Pal Kuzhambu Recipe-Ridge Gourd in Milk Curry

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Peerkangai Pal Kuzhambu Recipe-Ridge Gourd in Milk Curry Peerkangai Pal Kuzhambu is delicious preparation of the Ridge Gourd  or Turai simmered with mild spices in a milk gravy. Ridge Gourd is a water-based vegetable is claimed by Indians to be very good for people with stomach ailments and a good light vegetable to eat during pregnancy etc.
Cuisine
Courses
Difficulty Beginner
Dietary Diabetic Friendly
Description
Peerkangai Pal Kuzhambu is delicious preparation of the Ridge Gourd  or Turai simmered with mild spices in a milk gravy. Ridge Gourd is a water-based vegetable is claimed by Indians to be very good for people with stomach ailments and a good light vegetable to eat during pregnancy etc.
Ingredients
    Instructions
      Keywords: Chettinad, Side Dish,Diabetic Friendly
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