https://www.pontalo.net - मूंगफली की करी रेसिपी - Peanut Curry (Recipe In Hindi)
Lunch

Peanut Curry Recipe

Peanut Curry or Shengdanachi Amti is a Maharashtrian curry made especially during fasting days. This curry is usually served with varicha bhaat which is made using samo seeds. This Varicha bhaat and shengdanyachi amti is usually made during the holy month of Shravan when most people fast. Peanuts are high in protein and fibre and helps to improve satiety and aids in weight loss. They are rich in vitamin B6 and vitamin E and lots of minerals like magnesium, zinc, iron, magnesium, etc. Peanuts also help in anti-aging.

https://www.pontalo.net - Vegetable Rava Upma Recipe  - Sooji Upma Recipe
South Indian Breakfast

Vegetable Rava Upma Recipe – Sooji Upma Recipe

Vegetable Rava Upma is a traditional south Indian breakfast dish that is made from semolina and cooked along with vegetables and seasonings. This dish is popularly called as Khara Bath in Karnataka. At home we love to serve it along with a hot cup of freshly brewed filter coffee to make a complete breakfast with some fresh fruits on the side.

https://www.pontalo.net - Kongunadu Style Vetrilai Sadam Recipe - Betel Leaves Rice
Lunch

Kongunadu Style Vetrilai Sadam Recipe – Betel Leaves Rice

Vetrilai Sadam or Betel Leaves Sadam is a traditional Kongunadu special variety of rice. It is healthy, flavorful, and tasty that gets a peppery flavor from the betel nut leaves. Preparing this rice requires grounded masala that adds flavor to it. Betel leaves have many health benefits, it is rich in calcium and aids in digestion. This rice has unique flavors of betel leaves and garlic.

https://www.pontalo.net - Achari Amla Mirchi Ki Sabzi Recipe - Gooseberry & Green Chilli Sabzi
Side Dish

Achari Amla Mirchi Ki Sabzi Recipe – Gooseberry & Green Chilli Sabzi

Achari Amla Mirchi Ki Sabzi Recipe also called as Gooseberry & Green Chilli Sabzi, a dry curry that has the right amount of sourness and spiciness in the dish. Amla is a powerhouse of Vitamin C and is great for hair and skin. It is also rich in antioxidants and fiber, thus it is also diabetic friendly dish. Therefore adding amla into your everyday diet will help you in a lot of ways.

https://www.pontalo.net - Mangalorean Chana Gassi Recipe
Side Dish

Mangalorean Chana Gassi Recipe

Mangalorean Chana Gassi Recipe is an authentic dish of Mangalorean cuisine, which is prepared with ground spices and coconut. Kori gassi is the most popular curry which is prepared with Chicken and served with roti. One can prepare gassi with chickpeas, kala chana, soya chunks or even with mushrooms with the same spice paste. This gassi is luscious and drool worthy. Gassi served with any Indian salad and roti/parotta is a perfect lunch. Serve Mangalorean Chana Gassi Recipe with Malabari Parotta Without Egg Recipe (Kerala Parotta) or Magalorean Neer Dosa Recipe (Savory Rice & Coconut Crepe) for lunch.

https://www.pontalo.net - फालगुनी दाल रेसिपी - Phalguni Dal (Recipe In Hindi)
Lunch

Phalguni Dal Recipe – Bengali Style Red Lentils With Fresh Green Peas

Phalguni Dal Recipe is a must try recipe when green peas are in season during winters. Phalguni Dal Recipe is a rich and creamy Bengali style dal prepared with the combination of masoor dal and green peas. This is a vegan, gluten free and protein rich accompaniment to your meals.

https://www.pontalo.net - Coorg Style Kaad Manga Curry Recipe -Sweet & Spicy Mango Curry
Side Dish

Coorg Style Kaad Manga Curry Recipe -Sweet & Spicy Mango Curry

Coorg Style Kaad Manga Curry Recipe which is a Sweet & Spicy curry made with tiny wild mangoes available locally in and around Coorg & Madikeri. Though it is a very very simple dish with just a few ingredients, the mango curry tastes absolutely delicious and has both the flavours of sweetness and tanginess flared with just a bit of spice.

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