https://www.pontalo.net - Kerala Cherupayar Curry Recipe (Green Moong and Yellow Moong Dal Recipe)
Lunch

Kerala Cherupayar Curry Recipe (Green Moong and Yellow Moong Dal Recipe)

Kerala Cherupayar Curry Recipe (Green Moong and Yellow Moong Dal Recipe) is a comforting dal made from a blend of green mung bean and yellow mung bean lentil. Cherupayar refers to the green moong lentil in Malayalam. The curry is made with simple flavors and the addition of coconut oil in the dal lifts the whole flavor of the dish. Mung Beans are a high source of fiber, protein and antioxidants. As it has the high nutrient intensity it will be really helpful for fighting diseases like diabetes and obesity.

https://www.pontalo.net - तुरई चना सब्ज़ी - Ridge Gourd With Black Gram Dal (Recipe In Hindi)
Lunch

तुरई चना सब्ज़ी – Ridge Gourd With Black Gram Dal (Recipe In Hindi)

तुरई चना सब्ज़ी एक बहुत ही सरल सब्ज़ी है जिसे उत्तर प्रदेश में बहुत बनाया जाता है. यह सब्ज़ी आप रोज के खाने के लिए बना सकते है. इस रेसिपी को आप दिन के काने के लिए पंचमेल दाल और लच्छा पराठा के साथ गरमा गरम परोसे।  

https://www.pontalo.net - केरला स्टाइल अरबी की सब्ज़ी रेसिपी - Kerala Style Arbi Curry
Lunch

Kerala Style Taroo Root Curry Recipe (Colacasia)

Kerala Style Taro Root Curry uses Arbi  which is widely used across India in various ways. This Kerala style Taro Root curry is made using fresh coconut and is classically served with steamed rice. Malabar tamarind is traditionally used as a souring agent, which also helps in destroying the allergens, if any, from the starchy tuber. Though it has a distinct smoky flavor, you can substitute the Malabar tamarind with dried Kokum skin or the regular tamarind. 

https://www.pontalo.net - Urulaikizhangu Puli Thokku Recipe (South Indian Style Potatoes with Tamarind)

Urulaikizhangu Puli Thokku Recipe (South Indian Style Potatoes with Tamarind)

Urulaikizhangu Puli Thokku Recipe (South Indian Style Potatoes with Tamarind) is a quick and easy to make. It is different from the other regular potato roast recipes. The addition of tamarind renders a beautiful flavour and taste to the potato dish. It is spicy and tangy, also it has no onion or garlic in it. Serve the Urulaikizhangu Puli Thokku Recipe along with the steamed rice, Thakkali Vengayam Sambar recipe, Beets, Garlic, Lemon rasam, Carrots and Beans Poriyal and Papads as a part of your elaborate weekend brunch menu.

https://www.pontalo.net - Bendekayi Koddel/Bolu Huli Recipe - Mangalorean Style Bhindi Sambar Recipe
Side Dish

Bendekayi Koddel/Bolu Huli Recipe – Mangalorean Style Bhindi Sambar Recipe

Bendekayi Koddel/Bolu Huli Recipe is a Mangalorean Style Bhindi Sambar Recipe that is made without coconut. Bolu Huli can be prepared from various vegetables like chayote, mangalorean cucumber, ridge gourd and more. To make bendekayi koddel, you should saute the bhindi until the sliminess is evaporated. This bolu huli has a typical coconut oil tempering with cumin seeds and hing. So what are you waiting for? Make this delicious Sambar for your next weekday lunch.

https://www.pontalo.net - Rajma and Horse Gram Stuffed Paratha Recipe
North Indian Breakfast

Rajma and Horse Gram Stuffed Paratha Recipe

Rajma and Horse gram Stuffed Paratha Recipe is a diabetic friendly dish for all those who are seeking to eat a healthy stuffed paratha. Both the lentils are a key ingredient to be a part in one’s diet as it contains good amount of nutrients like proteins, carbs and fiber. They are soaked and cooked together and then mixed with some Indian spice and stuffed into a whole wheat paratha. This paratha will fill you just like that without any other accompaniments except for a bowl of curd.

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