Konkani Style Vali Bendi Recipe-Malabar Spinach Curry

Related Recipes

Kothamalli Thovayal Recipe (Dry Coriander Leaves Chutney)

Beginner

नादन टमाटर करी रेसिपी – Kerala Style Nadan Tomato Curry Recipe (Recipe In Hindi)

Beginner

Parsi Style Chaas Payelo Sakarkand Recipe

Beginner

Gular Ki Sabzi Recipe/ Shallow Fried Cluster Fig

Beginner

Assamese Bilahir Tok Recipe

Beginner

Kothamalli Thogayal Recipe | Coriander Leaves Chutney

Beginner

Stir Fry Green beans and Tofu with Panch Phoron Recipe

Beginner

South Indian Vazhakkai Puli Kootu Recipe (Plantain In Tamarind Based Curry)

Beginner

Singhade Ka Achaar Recipe (Water Chestnut Pickle)

Beginner

Konkani Style Vali Bendi Recipe-Malabar Spinach Curry
Konkani Style Vali Bendi Recipe-Malabar Spinach Curry, a simple authentic curry made from Malabar spinach or in other words called as vine spinach is cooked in ground fresh coconut, dry red chilies and tamarind paste. In Konkani, “Vali” refers to the Spinach that is used in the curry, the leaf is rich in  lot of nutrients. It reduces cholesterol and is highly fibrous. It is good for digestion also.

Print Recipe

Konkani Style Vali Bendi Recipe-Malabar Spinach Curry

Cuisine: Konkan Courses: Side Dish

Difficulty: Beginner

Dietary:

V Vegetarian

Description

Konkani Style Vali Bendi Recipe-Malabar Spinach Curry, a simple authentic curry made from Malabar spinach or in other words called as vine spinach is cooked in ground fresh coconut, dry red chilies and tamarind paste. In Konkani, “Vali” refers to the Spinach that is used in the curry, the leaf is rich in  lot of nutrients. It reduces cholesterol and is highly fibrous. It is good for digestion also.

Ingredients

Cook Mode Cooking Mode Disabled

Scale

1/2x 1x 2x 3x

Instructions

Keywords: Konkan, Side Dish,Vegetarian

Rate this recipe: