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Healthy Fulkopir Paturi Recipe (Bengali Style Cauliflower Dumplings)

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Healthy Fulkopir Paturi Recipe (Bengali Style Cauliflower Dumplings) This Fulkopir Paturi recipe is a vegetarian twist to the traditional Bengali ‘Paturi’, which is typically made with fish. Fish are marinated with spices dominated by mustard and then steam cooked in a banana leaf. In this vegetarian Paturi recipe, 'Fulkopir' or Cauliflower is grated and marinated in a spicy paste. Since this dish is steam cooked, there is very less use of oil. The flavours of the marinade remains intact after steaming.
Cuisine
Courses
Difficulty Beginner
Dietary Vegetarian
Description
This Fulkopir Paturi recipe is a vegetarian twist to the traditional Bengali ‘Paturi’, which is typically made with fish. Fish are marinated with spices dominated by mustard and then steam cooked in a banana leaf. In this vegetarian Paturi recipe, 'Fulkopir' or Cauliflower is grated and marinated in a spicy paste. Since this dish is steam cooked, there is very less use of oil. The flavours of the marinade remains intact after steaming.
Ingredients
    Instructions
      Keywords: Bengali Recipes, Lunch,Vegetarian
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