Goan Moolyacho Ross Recipe (Goan Radish Curry)
Goan Moolyacho Ross is a traditional Goan preparation. Ross means Goan curry and moolo means radish. This curry is similar to Goan drumstick curry or sangacho ross, but to this curry mom does not add black pepper seeds. You can have this curry with steamed rice, rava fried vegetable, stir fry or bhaji, kokum kadi, papad and salad to have a simple Goan veg lunch. This curry may appear simple, but it is nutritious as radish is loaded with fibre, vitamin B6 and folic acid which are very good for health. Also radish controls blood pressure and if good for diabetics. Dal is rich in protein and folic acid.
Course : Lunch
Ingridients : 2 Mooli/ Mullangi (Radish) , peeled
1/2 cup Arhar dal (Split Toor Dal)
1/2 Onion , finely chopped
6 tablespoons Fresh coconut , grated
1 Green Chilli , slit
4 Dry Red Chillies
1 teaspoon Coriander (Dhania) Seeds
Tamarind , lemon sized
1/2 teaspoon Jaggery , grated
Salt , to taste
Instructions To begin making the Goan Moolyacho Ross recipe, cut the peeled radish into 1 and 1/2 inch long finger shaped pieces.Add dal, radish and chopped onion along with 1 cup water in pressure cooker and pressure cook till 4 whistles.Grind grated coconut, dry red chilies, coriander seeds, tamarind and turmeric powder by adding 1/2 cup water into a thin gravy using a blender.Mix the coconut gravy with the dal in pressure cooker. Add grated jaggery and mix well.Simmer the gravy for 10 minutes. Add salt to taste, mix and serve hot. Serve Goan Moolyacho Ross along with Steamed Rice and Cauliflower Thoran for a perfect weekday meal.
Goan Moolyacho Ross Recipe (Goan Radish Curry)
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