Feijoada Recipe – Spicy Goan Black Eyed Peas Stew
Feijoada Recipe – Spicy Goan Black Eyed Peas Stew
Feijoada is a typical Portuguese stew usually made with beans and meat. It has become a famous Goan home-comfort food and can be easily adapted to be vegetarian. In this recipe we use black-eyed peas, but you could also substitute it with any other beans you have on hand. Legumes are a low-fat, high-protein source that is rich in vitamins, minerals, antioxidant compounds and dietary fiber. Excellent source of nutrients for a diabetic-friendly diet, the Feijoada stew can be had with rotis, rice, a slice of bread, or even just as it is.
Feijoada Recipe – Spicy Goan Black Eyed Peas Stew
Description
Feijoada is a typical Portuguese stew usually made with beans and meat. It has become a famous Goan home-comfort food and can be easily adapted to be vegetarian. In this recipe we use black-eyed peas, but you could also substitute it with any other beans you have on hand. Legumes are a low-fat, high-protein source that is rich in vitamins, minerals, antioxidant compounds and dietary fiber. Excellent source of nutrients for a diabetic-friendly diet, the Feijoada stew can be had with rotis, rice, a slice of bread, or even just as it is.Ingredients
Cooking Mode Disabled
Instructions
Goan Recipes, Lunch,High Protein Vegetarian
Did you make this recipe?
Pin this recipe to share with your friends and followers.
