Dal Dhokli Recipe With Sprouted Moong Dal
The Dal Dhokli Recipe With Sprouted Moong Dal is a twist to the traditional Dal Dhokli recipe and makes a wholesome one dish weekend lunch for the summers. The light sweet and spicy sprouted moong dal is simmered in whole wheat pastas, also known as the dhokli is simply delicious. The addition of green moong sprouts adds a great addition of richness and protein to the dal making it a perfect wholesome dish.
Course : Lunch
Ingridients : For Dhokli:
3/4 cup Whole Wheat Flour
1/4 cup Gram flour (besan)
1 teaspoon Red Chilli powder
1/2 teaspoon Turmeric powder (Haldi)
4 sprig Coriander (Dhania) Leaves , finely chopped
Ingredients for the Dal
1 cup Green Moong Sprouts , steamed
1 teaspoon Coriander Powder (Dhania)
1/2 teaspoon Turmeric powder (Haldi)
1 teaspoon Red Chilli powder
1 inch Cinnamon Stick (Dalchini)
1 Kokum (Malabar Tamarind)
2 tablespoons Jaggery , powdered
2 tablespoons Raw Peanuts (Moongphali)
1 tablespoon Coriander (Dhania) Leaves , finely chopped
1/2 tablespoon Lemon juice
Salt , to taste
Ingredients for Seasoning
1/2 teaspoon Cumin seeds (Jeera)
1/2 teaspoon Mustard seeds (Rai/ Kadugu)
2 Green Chillies , slit
1 sprig Curry leaves
1/4 teaspoon Asafoetida (hing)
2 tablespoon Ghee
Instructions To begin making the Dal Dhokli Recipe With Sprouted Moong Dal, we will first make the dal.
Dal Dhokli Recipe With Sprouted Moong Dal
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