Broccoli Paneer And Peanut Masala Recipe
Broccoli is an all-star food with many health benefits. It is low in calories and rich in essential vitamins, minerals and fibre. It is also rich in anti-oxidants and has anti-cancer properties.
Course : Dinner
Ingridients : 2 cups Broccoli , florets, heaped
1 cup Paneer (Homemade Cottage Cheese) , cubes
1 cup Raw Peanuts (Moongphali)
4 Green Chillies
4 Onions , chopped
4 Tomatoes , chopped
2 teaspoon Cumin seeds (Jeera)
1 teaspoon Whole Black Peppercorns
1 teaspoon Kashmiri Red Chilli Powder
1/2 teaspoon Garam masala powder
1/2 teaspoon Biryani Masala
1/4 teaspoon Turmeric powder (Haldi)
2 teaspoons Butter (Salted)
1 teaspoon Kasuri Methi (Dried Fenugreek Leaves)
Salt , to taste
Instructions To begin with Broccoli Paneer And Peanut Masala, heat a teaspoon of oil in a wok. Add pepper corns and 1 teaspoon Jeera/ Cumin.Once it splutters, add the chopped onions and chillies. Roast till the onions turn slightly brown.Add the peanuts and roast for 3-4 minutes on medium flame.After 3-4 minutes, add the chopped tomatoes and mix well. Once the tomatoes turn mushy switch off the flame and allow it to cool.Once it reaches the room temperature, blend it into a fine paste in a blender. Keep the paste aside.Heat a teaspoon of oil in the same wok. Add jeera/cumin, chili powder and turmeric/ haldi. Add broccoli and sauté on medium flame for 8 to 10 minutes.Add paneer, garam masala and biryani masala. Mix well and ensure it does not burn. Add the onion-tomato paste and mix well.Add salt, butter and let it simmer on medium flame for 5 to 8 minutes. Lastly, add kasuri methi and mix well. Switch off the flame after 5 minutes and it is ready to be served.Serve Broccoli Paneer And Peanut Masala with phulka or whole wheat Lachha parathas and Beetroot Raita for a delicious meal.
Broccoli Paneer And Peanut Masala Recipe
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