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Bharwa Parwal Sabzi Recipe -Stuffed Pointed Gourd Dry Vegetable

https://www.pontalo.net - Bharwa Parwal Sabzi Recipe -Stuffed Pointed Gourd Dry Vegetable
Parwal also known as potol, parbal, parval or pointed gourd .Bharwa Parwal Sabzi Recipe -Stuffed Pointed Gourd Dry Vegetable is a dry vegetable prepared by stuffing parwal with a dry masala that mainly consists of besan and crushed peanuts and  basic spices. The flavours of this stuffed parwal sabzi is amazing and it makes a tasty side dish with any meal.  Course : Side Dish Ingridients : For the Stuffing 1/2 cup Gram flour (besan) 1/4 teaspoon SSP Asafoetida (Hing) 1/2 cup Roasted Peanuts (Moongphali) 1/4 teaspoon Turmeric powder (Haldi) 2 teaspoons Coriander Powder (Dhania) 1 teaspoon Cumin powder (Jeera) 1/2 teaspoon Garam masala powder 1/4 teaspoon Red Chilli powder 1 teaspoon Sugar 2 teaspoons Amchur (Dry Mango Powder) 2 tablespoons Kasuri Methi (Dried Fenugreek Leaves) Salt , to taste 1 tablespoons Mustard oil Other Ingredients 500 grams Pointed gourd (Parval) 2 tablespoons Mustard oil 1/2 teaspoon Mustard seeds (Rai/ Kadugu) To Garnish Coriander (Dhania) Leaves , few sprigs, finely chopped  2 tablespoons Fresh coconut , grated Instructions To begin making Bharwa Parwal Sabzi Recipe -Stuffed Pointed Gourd Dry Vegetable, wash and peel parwal. Remove stalk from both the ends and make a slit in the center lengthwise.Do not cut the whole parwal. We need the parwal intact to fill in the stuffing. With help of a small spoon or scoop, scoop out any large seeds from the parwal. Set them aside.Next add the roasted peanuts into a mixer grinder and grind into a powder.
Courses
Dietary Vegetarian
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