Bengali Lau Die Tetor Dal Recipe – Yellow Moong Dal With Bitter Gourd & Bottle Gourd

Bengali Lau Die Tetor Dal Recipe - Yellow Moong Dal With Bitter Gourd & Bottle Gourd Bengali Lau Die Tetor Dal Recipe is a traditional Bengali Dal usually made during the summer season. This Dal recipe is a great way to include bottle gourd and bitter gourd in your diet. Lau Die Tetor Dal is a very healthy and light dal made without onion and garlic, but is flavored with green chilies, ginger and mustard oil.