Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries – buy frozen to help cut the cost of this filling breakfast
Prep:5 mins
Serves 2
6 tbsp porridge oatsjust under ½ x 200ml tub 0% fat Greek-style yogurt½ x 350g pack frozen blueberries1 tsp honey (optional)
STEP 1Put the oats in a non-stick pan with 400ml water and cook over the heat, stirring occasionally for about 2 minutes until thickened. Remove from the heat and add a third of the yogurt.STEP 2Meanwhile, tip the blueberries into a pan with 1 tbsp water and the honey if using and gently poach until the blueberries have thawed and they are tender, but still holding their shape.STEP 3Spoon the porridge into bowls, top with the remaining yogurt and spoon over the blueberries.
