Pile chunks of chicken with cucumber, tomatoes and tzatziki to make these easy wraps. They’re budget friendly and take less than 30 minutes to make
Prep:5 mins – 10 mins
Serves 4
1 cucumber, three-quarters deseeded and coarsely grated, the rest halved and sliced250g Greek yogurt500g chicken breast, thinly sliced2tbsp olive oil4 wholemeal wraps4 large ripe tomatoes, thinly sliced
STEP 1For the tzatziki, tip the grated cucumber and yogurt into a bowl, mix well and season. Set aside. Season the chicken with salt and pepper and rub with 1 tbsp of the olive oil. Heat the remaining oil in a pan over a medium heat. Cook the chicken for 8-10 mins until cooked through and golden brown.STEP 2Warm the wraps in a dry pan or microwave. Spread 2 tbsp of the tzatziki onto each wrap, top with the chicken, tomatoes and sliced cucumber. Season with a little more pepper, if you like, then fold the sides of the wrap over the filling, roll up tightly and serve.
