This super-quick fish dish is tempting, tasty and a great way to give the kids a nutrient-packed meal without them even realising it
Prep:15 mins – 25 mins
Serves 4
4 chunky skinless white fish fillets, such as hoki or cod, about 500g/1lb 2oz total weightoil, for brushing4 thin slices of ham50g grated mature cheddar2 spring onions, sliced at an angle
STEP 1Preheat the grill to high and lightly oil a large shallow heatproof dish. Arrange the fillets in the dish, slightly spaced apart, and brush them with a little oil. Grill for 2 minutes.STEP 2Remove the dish from the grill, turn the fish over and top each fillet with a scrunched slice of ham. Mix together the cheese and onions, scatter over the fish and season with salt and pepper. Return to the grill for 5 minutes until the fish flakes easily when prodded with a knife. Serve with green vegetables – broccoli or stir-fried cabbage would be good.
