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With golden aubergine, fresh tomatoes and a fragrant coconut sauce, this veggie curry’s a surefire summertime winner Prep:20 mins Serves …

Use a spiralizer to create thin ribbons of cucumber and carrots, then drizzle with a soy and ginger dressing for …

This wonderfully fresh dish is full of light, shellfish flavours and makes the perfect start to a relaxed dinner party …

Give the bistro classic, niçoise salad, a seasonal twist by swapping green beans for tender asparagus Prep:20 mins Serves 2 …

Fresh, zingy meatballs served with a lip-smacking dipping sauce – great party food for family or friends Total time1 hr …

This healthy, vegan pasta dish is ready in under 20 minutes. It’s low calorie and provides 3 of your 5-a-day …

Bring Mediterranean sunshine to your table throughout the year with this superhealthy pasta dish that’s easy on the wallet Prep:10 …

Create a laid-back Italian meal for friends with this delicious dip, breadsticks, olives and cured meats Prep:15 mins Serves 6 …

Serve this classic side dish as part of a Chinese meal using Asian green vegetables such as pak choi, choy …

A simple, low-calorie spring main that uses the season’s finest ingredients and is ready in just 20 minutes Prep:10 mins …