Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It’s super versatile and makes a great partner for salads, veggies and pasta
Prep:5 mins
Serves 4
4 skinless salmon fillets1 tbsp olive oil or melted butterchopped herbs, lemon slices and steamed long-stem broccoli, to serve (optional)
STEP 1Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.STEP 2Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.STEP 3Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.
