Snack on this oaty bar to stave off hunger pangs. It contains dried fruit, chia, sunflower and sesame seeds, coconut and hemp powder
Prep:10 mins
Cuts into 14 slices
140g dried apricot40g oats40g desiccated coconut25g sunflower seed1 tbsp sesame seeds15g dried cranberries3 tbsp hemp protein powder1 tbsp chia seeds
STEP 1Purée apricots in a food processor with 150ml boiling water and the oats, then scrape the mixture into a bowl. Toast coconut, sunflower seeds and sesame seeds in a non-stick pan over a low heat, then stir into the apricots with the cranberries, hemp powder and chia seeds to make a thick paste.STEP 2Roll into a long log on a sheet of cling film. Wrap tightly, chill, then slice thinly to serve. Will keep in the fridge for 2 weeks.
