Seven-cup muesli

https://www.pontalo.net - Seven-cup muesli

Mary’s muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre

Prep:10 mins

Serves 10

3 cups oats1 cup mixed nuts including macadamia if possible½ cup sesame seeds½ cup sunflower seeds½ cup raisins½ cup dried cranberries1 cup dried ready-to-eat apricots, chopped

STEP 1Tip the oats into a large airtight container and add the nuts, seeds, raisins and cranberries. Stir in the apricots.STEP 2To serve, spoon a portion into a bowl, pour over the milk and top with chopped fresh fruit.

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