This low-fat spicy salad with Latin American flavours is packed with fresh vegetables for a filling lunch
Prep:20 mins
Serves 4
175g/6oz basmati and wild rice400g can mixed bean salad, drained and rinsedbunch spring onions, chopped1 red pepper, deseeded and chopped1 avocado, choppedjuice 1 lime, plus wedges to serve1 tbsp Cajun spice mixsmall bunch coriander, chopped
STEP 1Cook the rice following pack instructions. Drain, then cool under cold running water until completely cold. Stir in beans, onions, pepper and avocado.STEP 2Mix the lime juice with the Cajun spice mix and some black pepper. Pour over the rice mix, stir in the coriander and serve with extra lime wedges.