On the table in just 20 minutes and cheap to make too, this one-pan supper will satisfy everyone
Prep:5 mins
Serves 4
1 tbsp olive oil2 eggs, lightly beaten1 tbsp red curry pastepinch caster sugar800g cooked basmati rice (about 250g-300g uncooked)small bunch spring onions, sliced140g frozen peas2 tbsp soy sauce, plus extra to serve4 smoked mackerel fillets, flaked½ cucumber, cut into half moons
STEP 1Heat the oil in a large frying pan or wok. Tip in the eggs and swirl to coat the base of the pan. Cook for 1 min, then flip and cook the other side until set. Remove and roughly chop into ribbons.STEP 2Add the curry paste and sugar and fry for 1 min. Tip in the rice and stir to coat in the paste, then add the spring onions and peas. Stir-fry for 2-3 mins until everything is really hot. Add the soy sauce, then gently toss through the omelette ribbons and mackerel.STEP 3Divide between 4 bowls and garnish with the cucumber. Serve with extra soy sauce, if you like.
