Start your day with a healthy smoothie. As well as being packed with nutrients, the deep green of spirulina adds rich vibrancy while avocado gives a silky texture
Prep:5 mins
Serves 1-2
½ small avocado, peeled and stoned1 tsp spirulina powder50g baby spinach¼ cucumber, roughly chopped1 lime, zested and juiced10g mint, plus a sprig to garnish (optional)75ml apple juice (not from concentrate), chilled1 tsp honey (optional)
STEP 1Tip all the ingredients into a blender or food processor with 75ml cold water, and blitz until smooth. Or, put everything in a bowl and blitz with a hand blender.STEP 2Pour into a tall glass and garnish with a mint sprig, if you like. Drink straightaway.
