Make these mini egg muffins for an easy breakfast or lunch with the kids. Add chopped ham, bacon or smoked salmon, if you fancy

Prep:15 mins

Makes 8 (serves 4)

1 tbsp oil150g broccoli, finely chopped1 red pepper, finely chopped 2 spring onions, sliced 6 large eggs1 tbsp milklarge pinch of smoked paprika50g cheddar or gruyère, grated small handful of chives, chopped (optional)

STEP 1Heat the oven to 200C/180C fan/gas 4. Brush half the oil in an 8-hole muffin tin. Heat the remaining oil in a frying pan and add the broccoli, pepper and spring onions. Fry for 5 mins. Set aside to cool. STEP 2Whisk the eggs with the milk, smoked paprika and half the cheese in a bowl. Add the cooked veg. Pour the egg mixture into the muffin holes and top each with the remaining cheese and a few chives, if you like. Bake for 15-17 mins or until golden brown and cooked through.

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