It only takes 15 minutes to blitz dates, nuts, seeds and oats to make this high-energy snack – perfect popped into a lunch box
Prep:15 mins
Makes about 18
100g pitted medjool dates100g pecan nuts50g pumpkin seeds50g rolled oats4 tbsp cacao powder or unsweetened cocoa2 heaped tbsp almond butterzest and juice 1 orange
STEP 1Place all the ingredients and 3 tbsp orange juice in a food processor. Blitz until chopped and starting to clump together. If it’s a bit dry, add a drop more orange juice. Roll the mixture into walnut-sized balls with lightly oiled hands. Pop 2 or 3 into a lunchbox for a snack. Keeps in a sealed container for 2 weeks in the fridge.
