Pan Fried Brussel Sprouts Recipe

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Pan Fried Brussel Sprouts Recipe
Brussels Sprouts resemble mini cabbages and are an excellent source of Vitamin C and K. Brussels Sprouts contain the highest amount of glucosinolate, which helps in fighting cancer. It also has the highest amount of omega-3 fatty acids, good for lowering high cholesterol and aiding in weight loss. Pan Fried Brussels Sprouts Recipe is a quick stir fry using brussel sprouts. The garlic adds a nice flavour to the dish. 

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Pan Fried Brussel Sprouts Recipe

Cuisine: Indian Courses: Side Dish

Difficulty: Beginner

Dietary:

V Vegetarian

Description

Brussels Sprouts resemble mini cabbages and are an excellent source of Vitamin C and K. Brussels Sprouts contain the highest amount of glucosinolate, which helps in fighting cancer. It also has the highest amount of omega-3 fatty acids, good for lowering high cholesterol and aiding in weight loss. Pan Fried Brussels Sprouts Recipe is a quick stir fry using brussel sprouts. The garlic adds a nice flavour to the dish. 

Ingredients

Cook Mode Cooking Mode Disabled

Scale

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Instructions

Keywords: Indian, Side Dish,Vegetarian

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