Sweet Potato & Oatmeal Kofta Curry (Non Fried)
The Non Fried Sweet Potato and Oatmeal Kofta Curry is a perfect blend of the goodness of sweet potatoes and the nutrition from the oats. The addition of oats into the kofta’s makes them nutritious and a great way to get them into your diet. The sweet potato kofta recipe is a non-fried healthy recipe; I used the technique of using a Kuzhi Paniyaram pan or even sometimes bake them in the oven when I make large quantities.
Course : Side Dish
Ingridients : 3 Sweet Potatoes , boiled and mashed (about 2 cups mashed)
1/2 cup Instant Oats (Oatmeal)
1/4 cup Gram flour (besan)
1/2 teaspoon Turmeric powder (Haldi)
1 teaspoon Garam masala powder
2 Green Chillies , optional
1 Stalk Coriander (Dhania) Leaves , chopped
Ingredients for making the Kofta Curry
4 Tomatoes , pureed
2 tablespoons Honey
1 inch Ginger , grated
1/2 teaspoon Cardamom Powder (Elaichi)
1 teaspoon Garam masala powder
Salt , to taste
Red Chilli powder , to taste
1/2 cup Fresh cream
1 tablespoon Kasuri Methi (Dried Fenugreek Leaves) , for flavour and garnish
Instructions To begin making the koftas; first combine all the ingredients for the koftas in a bowl; knead well and divide them into lemon size balls.
Sweet Potato & Oatmeal Kofta Curry (Non Fried)
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