Gujarati Vagharela Mag Recipe – Moong Sprouts Sabzi Recipe
Green Moong Dal Subzi is a quick and simple dish that you can make for a quick weeknight dinner along with kadhi. Vagharela in Gujarati means tempered with seasonings like mustard, cumin, ginger and the like.
Course : Side Dish
Ingridients : 1 cup Green Moong Sprouts
1 teaspoon Cumin seeds (Jeera)
1 sprig Curry leaves , roughly torn
1 inch Ginger , finely chopped
1 Green Chillies , chopped or slit
1/2 teaspoon Turmeric powder (Haldi)
2 Lemon , juice from the lemon
Coriander (Dhania) Leaves , a small bunch, finely chopped
1/2 teaspoon Oil
Salt , to taste
Instructions To begin making the Gujarati Vagharela Mag Recipe – Moong Sprouts Sabzi, you need to have the moong sprouts ready.Place the moong sprouts in the pressure cooker along with 2 tablespoons of water, a pinch of salt and pressure cook for 2 whistles and turn off the heat.Allow the pressure to release naturally. Heat oil in a pan on medium heat; add the cumin seeds and allow them to crackle.Stir in the green chillies, curry leaves ginger and turmeric powder, sauté for a few seconds. Add the cooked moong sprouts and stir gently to combine all the ingredients.Taste and adjust the salt to suit your taste. Stir fry the Vagharela Mag for about a minute and turn off the heat, Finally squeeze the lemon juice, add the coriander leaves and give it a gentle stir.Serve the Gujarati Vagharela Mag Recipe – Moong Sprouts Sabzi along with Tawa paratha to make a rich, wholesome and nutritious breakfast.
Gujarati Vagharela Mag Recipe – Moong Sprouts Sabzi Recipe
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