Pep up your porridge with a tahini drizzle and toasted sesame seeds. Oats and tahini help to promote good digestion so you can start your day the healthy way
Prep:5 mins
Serves 2
1 tbsp tahini150ml milk of your choice, plus 1 tbsp100g porridge oats2 small bananas, slicedseeds from 2 cardamom pods, crushed1 tbsp toasted sesame seeds
STEP 1Mix the tahini with 1 tbsp milk and 1 tbsp water. Put the oats, 1 sliced banana, cardamom, 100ml milk and 300ml water in a pan with a pinch of salt. Cook over a medium heat for 5 mins, stirring, until creamy and hot.STEP 2Divide between two bowls. Pour over the remaining milk, then top with the remaining sliced banana. Drizzle over the tahini mixture and sprinkle over the toasted sesame seeds.
