Try an omelette made with chickpea flour – it’s high in protein and gluten-free. The quantities here are for one, but the recipe is easily doubled
Prep:5 mins
Serves 1
30g gram (chickpea) flour¼ tsp dried oregano1 tbsp nutritional yeast2 tsp rapeseed oil80g baby spinach
STEP 1Whisk the gram flour, oregano and nutritional yeast in a bowl with 80ml water.STEP 2Heat the oil in a 19cm non-stick frying pan. Pour in the omelette batter and swirl the pan around to cover the base. Pile the fresh spinach over the top, then cover the pan and cook over a low heat for 5-6 mins until the spinach has wilted and the base of the omelette is cooked but still moist. Roll the omelette over in the pan to enclose the spinach, then slide onto a plate and serve.
