Try this healthy trout recipe for a light summer supper
Prep:10 mins
Serves 4
4 trout fillets50g breadcrumbs1 tbsp butter, softened1 small bunch parsley, choppedzest and juice of 1 lemon, plus lemon wedges to serve25g pine nuts, toasted and half roughly chopped1 tbsp olive oil
STEP 1Heat the grill to high. Lay the fillets, skin side down, on an oiled baking tray. Mix together the breadcrumbs, butter, parsley, lemon zest and juice, and half the pine nuts. Scatter the mixture in a thin layer over the fillets, drizzle with the oil and place under the grill for 5 mins. Sprinkle over the remaining pine nuts, then serve with the lemon wedges and a potato salad.
