An easy vegetarian main bursting with colour and flavour. Crumbly feta, grilled peppers, wholewheat couscous and pine nuts – perfect for a filling midweek supper for two
Prep:10 mins
Serves 2
100g wholewheat couscous, rinsed and drained3 tbsp raisinsbunch parsley, roughly chopped25g pine nuts100g feta, crumbledpinch of cinnamon3 tbsp olive oil290g jar grilled whole peppers, drained and rinsed
STEP 1Heat oven to 180C/160C fan/gas 4. Put the couscous and raisins in a bowl with a pinch of seasoning and just cover with boiling water. Leave to stand for 5 mins.STEP 2Fluff the couscous with a fork and stir through the parsley, pine nuts, half the feta, the cinnamon and 2 tbsp of the oil. Mix and season to taste.STEP 3Generously stuff the peppers with the couscous mix (any leftover stuffing can be served next to the peppers), then lay them in a small roasting tin and scatter over the remaining feta. Drizzle with the remaining oil and bake in the oven for 15 mins until hot and the feta has turned golden.
